Warm Yin & Nidra

Service Description

End your weekend softly. Join us for a slow, nourishing evening of warm Yin yoga and Yoga Nidra — a chance to step away from the noise of the week and give yourself some proper time to rest. We’ll begin with a gentle Yin practice, using longer-held poses to encourage the body to soften and release. From there, we’ll settle into Yoga Nidra, a guided practice of deep rest that allows you to completely switch off and simply be. Drop in class £10 or 4 for £30.